Jumpstart Getting Healthy After COVID Lockdowns with Alisa Herriman
Tuesday, April 20, 2021 6:30 p.m. - 7:30 p.m.
36 Mississaga Street West, Orillia, ON L3V 3A6
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Has your diet suffered during the COVID lockdowns? Join Nutritionist Alisa Herriman on Tuesday, April 20th at 6:30 p.m. as she shares healthy eating and lifestyle strategies to build optimal health. She will also discuss the five basic rules of permanent weight loss, the role of nutrients for a healthy body and how to meal plan for healthy wholesome foods. Please register to receive the Zoom link.